My clients tell me that I have a unique ability to gently, yet powerfully cut through the chaos, and help you get to clarity and order. I am intent on seeing you be successful by keeping you on-track, and by helping you stretch and clarify your thinking. Between my training in Neuroscience and Brain-Based Coaching – as well as my personal tenacity and gift for quickly getting to the root of things – you’ve got a driving force to partner with toward your goals. With my diverse background, and love of excitement and change, I am up for (just about!) anything.


  • BS in Business Administration – UNC Chapel Hill
  • Owner of a 6-figure Massage Therapy Practice
  • Developer and teacher of my own brand of massage therapy (Integrative Fascia Massage)
  • One of my most powerful business experiences was being part of a management team for a bakery in London, England – helping to take it from a small local bakery to the largest wholesale, whole foods bakery in London.

  • Business Coaching Certificate – 2007 (Duke University)
  • Brain-Based Coaching Certificate – 2014 (The Neuroleadership Group)
  • Executive Coaching Certificate – 2014 (The Neuroleadership Group)
  • The Fundamentals of Neuroscience – 2015 (The Neuroleadership Group)
  • Coaching since 2008
  • ICF certified at ACC level

  • Practicing meditator for over 30 years
  • Yoga
  • T’ai Chi
  • Chinese Medicine
  • Reiki
  • NLP
  • The Sedona Method
  • Numerous methods of meditation, mindfulness, self-enquiry and mind-body connection